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Trickle Down

Trickle down economics. The theory of making the rich richer as the means to bettering society as a whole was always a bit flimsy idea to me. Why exactly do the wealthiest and most powerful people need any more special treatment than they already get?

Camel Jumping

Heh, when I first read about camel jumping (via RossTraining), I thought to myself "I didn't know camels could jump."  Of course, it's not the camels doing the jumping in this case.


Recently, I read a post on T-nation on training myths.  This mythbuster post made the claim that steroids are overrated and that they don't do nearly as much as most people thinks.  That's an interesting claim, especially coming from a site with a heavy body building slant.  Turns out that I actually agreed with the assessment after I read through the explanation.

Steroids are useful (f

Maintaining Literacy

I've never been a big book reader, except for maybe a brief stint during my middle school years. Being educated and all, I seem to be the exception rather than norm in this regard amongst my peers. Almost everyone I know seems to be more well read than me. Sure, I read plenty of stuff, but it just doesn't tend to be in book format. I'm more likely to be reading articles (online and dead tree), blogs, forums, etc. Maybe it's because I tend to read more of the "how to do stuff" and "how stuff works" sort of things that my fascination with books never quite took off.

I will call him... Mini Me!

Well, I don't exactly have a mini genetic clone of myself.

Fitness inspirations

I know it's not being modest when I say that I'm more fit than the average person. But the thing is, while I like knowing that I'm in the upper percentiles, I don't think I should be in the upper ranks of fit people! The only reason I'm more fit than the average is because, well let's face it, the average ain't that fit. Properly taken care of, the human body is amazing and can easily maintain high levels of physical fitness. Don't believe me, well, these guys are genuine senior citizens can put most people to shame.

Might as well jump (a.k.a. why I don't run)

I'm not a big fan of running. I know it's great exercise, but I'm short and I have flat feet. That's not a great combination for excelling at running. If I run for distance, my shins kill me. Add that to the fact that I always ran with people taller than me and with longer legs than me (i.e. longer strides), and it's no surprise that I'm usually the last one in the pack. Things have gotten better recently, but it's not because I run regularly.

Taking a month off from goal setting

Last month wasn't great for my attempts at 30 day challenges. I didn't come anywhere close to getting in bed by 10:30 p.m. every night. I just got too busy. Eating dinner at 9, then cleaning up around 10 pretty much guranteed that I wouldn't even be winding down until 11. Combining daylight savings, traveling, and periods of being busy was not a good combination for that goal. And I still can't do a handstand, though I am getting closer. I also never quite got to 10 straight muscle ups (8 ain't bad though...).

The Basketball Dilemma

I haven't had a television for nearly 3 years now. I can't say that I've missed it much, though I do occasionally miss being able to vegetate with FoodTV, TLC, Discover, and HGTV. More recently, I've missed being able to watch sports. College basketball is nearly over for the season, and how many games have I watched? Zip, zero, zilch. That's how many.

Teaching in a Gym

I've been teaching my tai chi class at the gym for just about two months now, and I think I've finally got the hang of the hang of the hour long class in a gym environment. It's been an adjustment going from a 1.5-2h long class structure with people specifically seeking out an internal martial art class to an environment where people come and go constantly and may just be looking for a short exercise class diversion. The hardest part about teaching an art in any sort of detail is that there's not always continuity week to week.